It can be really hard trying to get extra protein into your diet. Whether you are on a health kick, trying to lose weight, or even trying to see gains. So I am sharing the recipe for my chocolate chip and peanut butter protein balls that I make. So an easy way I found to … Read more
Welcome to my fitness journey post! Being active and working out is something I really enjoy doing and it’s something I have been doing on and off for some time! I have generally been fit and healthy until my knee pain became worse which kind of put me off, and made it harder to exercise. … Read more
There are so many protein smoothie recipes out there to choose from, and all can be adapted and are pretty much down to personal preference and what you like. That’s why we would like to share the recipe of our chocolate peanut butter protein shake with you all. If you are trying to incorporate protein … Read more
So I completed my first lego technic build with my son! We built the Lego 42138 build, which is the green Mustang pull-back model building kit. Something I have been looking at for some time now is the lego technic cars. I really liked the idea of building one, then I was lucky enough that … Read more